For many runners, training on a track is something other runners – more talented, more dedicated, more serious runners – do. There is a perception that training on the track is for the elite or for athletes training for track distances. But that should not be the case. We have a few athletics tracks still [...]
Copenhagen marathon 2013: my race review
As you may or may not know, my big target race this spring was the ...
Why focussing on the marathon might be the wrong thing to do
I was recently at a really cool event called Write This Run – a get-together ...
Stand and deliver… why standing all day and running go together
As many of you will know, at the end of last year my wife, Julie, ...
Nike Free 5.0+ review
The people at Nike recently sent me a pair of the new Nike Free 5.0+ ...
Feet In The Clouds interview with Richard Askwith
by simon on May 8, 2013 in interviews
You may have recently seen my review of Richard Askwith’s book about fell running, Feet In The Clouds, which is being re-released by Aurum Publishing. A classic text that I have probably read half a dozen times, you can read my review here. In addition to sending me a copy of the book, which you [...]
Book review: Feet in the Clouds by Richard Askwith
by simon on May 4, 2013 in books, reviews
One of the things I love about running is that at it’s heart is a purity that doesn’t exist in many other sports. There is not much that is contrived about trying to get from one place to another as fast as you can. There are no balls, or rackets, or off-side regulations. There are [...]
Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners
by simon on April 29, 2013 in news
After the excitement and razzamatazz of the London marathon, there follows a somewhat unsightly scramble for places the following year. There is a ballot system in place which is capped at 125,000 entries. Once this is reached the ballot entry closes – and that usually takes a few hours to fill up – and then [...]
My review of the 2013 Virgin London Marathon – a case of risk and reward
by simon on April 26, 2013 in races, reviews
Going right back to when – and why – I started running in the first place, control was a big issue. I had lost control of my life, with my health, wealth and happiness all seemingly being managed by a greater and more malevolent force than I could muster. So I ran. I ran around [...]
Three is the magic number – interviewing Kipsang, Mutai and Makau at the 2013 London marathon
by simon on April 19, 2013 in interviews, news
It seems as though every year, the organisers of the London marathon bring together “the greatest field ever assembled” for their race – London is one of the six major marathons and is an iconic race on the bucket list of runners from the very elite all the way to the back of the pack. [...]
From Abrahams, Harold to Zatopek, Emil – the A-Z of runners
by simon on March 25, 2013 in news
Those of you who have been enduring, erm, I mean reading, this blog for a while, might recall a couple of A-Z posts where I have asked you, dear friends, to help me compile the ultimate list of firstly running brands and then runners health. Well now there is a new A-Z for us to [...]
Race report: The Kingston Breakfast Run 2013
by simon on March 24, 2013 in races, reviews, training
I am really sick and tired of the winter weather this year. I realise that it is stupid to complain about the weather – it certainly is not going to change anything. But I have never known a winter of training like it. It has just been relentlessly cold and either raining of snowing almost [...]
Running around Hyde Park with Liz, yelling.
by simon on March 21, 2013 in interviews, reviews, shoes, training
In my very humble opinion, I think that Liz Yelling has all the attributes of a top coach – she has ‘been-there-done-that-and-got-the-t-shirt’, she has a really friendly way with us normal runners and none of the unnecessary airs and graces that could come with being an elite athlete, she has bags of enthusiasm, she can [...]
A love of running in the mountains
by simon on March 7, 2013 in news, other, reviews
When I met my wife, I was an unashamed pavement-bashing flat-land runner. The less corners and hills the better as far as I was concerned. But my wife’s love of running in the mountains has started to work it’s magic and whilst I am still aching to set a new marathon PB, I also love [...]
- Copenhagen marathon 2013: my race review - Simon Freeman: [...] my big target race this spring was the Virgi...
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Bjarne: I\'ve used various Nike Free shoes for indoor and ...
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Linda Byrne: It sort of worked for me too!… Hard consistent t...
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Sports Personality of the Year… if you’re a man.
November 29, 2011
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Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners
April 29, 2013
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The long slow run… or is it?
August 7, 2011
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Copenhagen marathon 2013: my race review
May 23, 2013
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Why focussing on the marathon might be the wrong thing to do
May 17, 2013
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Stand and deliver… why standing all day and running go together
May 15, 2013
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