Team Dean – a review of Dean Karnazes’ book ‘Run!’

I love reading (especially now that I am trying as much as possible to leave my laptop in the lounge when I go to bed – one of the most important steps to getting a good nights sleep is the lack of too much iStimulus in the bedroom) and my two favourite subjects are running and business or economics. It will come as no surprise that on balance I read running books much more often than business books. And I rarely have time for novels.

However I do sometimes lament the writing quality of books about running. Undoubtedly there are many running books that are beautifully written and as a result are engaging and captivating and motivating. Charlie Spedding’s book ‘From First To Last’ is one book that springs to mind when I think of running books that are not only informative and interesting, but are also easy to read and real page-turners.

So I was excited to buy a copy of Dean Karnazes’ book ‘Run! 26.2 stories of blisters and bliss’ because I really enjoyed reading Dean’s first book ‘Ultra-marathon Man; Confessions of an all night runner’ not least because the book was so well written.

‘Run!’ does not disappoint on that score; it is brilliantly written – or rather dictated because Dean points out that much of the content was spoken into a digital recorder on his smart phone whilst he was out running – and I was so absorbed in the book that I started and finished it in one day.

As far as the story goes, I thought that ‘Run!’ does two things; firstly it gives an insight into what Dean does as an ultra-marathoner, entrepreneur, campaigner, husband and father (and it comes as no surprise that Dean reportedly gets by on 4 hours sleep per night. I’m sure he doesn’t have time for any more!) Secondly I enjoyed getting a real understanding of team Karnazes. Let me explain.

Whilst there is no doubt that what Karnazes does is a very individual sport both in terms of competition and even more so in terms of training, Dean clearly relies on a group of people who support him in different ways. The book really highlighted for me the relationships Dean has with some key people including his wife Julie, his father – who he refers to throughout as Popou – and another ultra-marathon legend Topher Gaylord, who it seems had little or no interest in running until he met Dean and is now considered to be one of the top ultra runners in the world (whilst also being President of Mountain Hardwear Inc).  There are naturally other people who appear in the book, but these three seem to have a special place in Karnazes’ life and his continued professional and athletic careers.

So, I think that ‘Run!’ surprised me in one regard. It is a predictably great account of some of Dean’s crazy antics – the chapter on the 48 hour treadmill run is utterly brilliant – but in another regard I was surprised at how strongly the book reminded me that despite the fact that we are engaged in a solo sport, runners of all levels rely on and take inspiration from those around them. I think that Dean has written a brilliant book and I would recommend it to runners of every level. It might also be wise to buy a copy for your loved ones if you are thinking of embarking on a career as an ultra-runner… just so they know what they are letting themselves in for!

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About simon

I run marathons. Everything else is a result of that.

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