I think that one of the amazing things about running is the variety of ways that an athlete can out one foot in front of another and attempt to cover an given distance as fast as possible. Whether you are a 100m sprinter or an ultra-ultra distance runner, you are a runner. And that means that everyone can find the type of running that suits them.
The reasons that a person finds themselves drawn to one type of running over any other are many, varied and complex. To some extent the choice will be dictated by the proportion of fast vs. slow twitch muscle fibers one has. Opportunity, motivation and peer pressure also play important parts.
For me a range of factors have led me to become fascinated by the marathon and especially road marathons. I have had an inglorious and short (one race) attempt at track racing (3000m in my case). But time and time again, I come back to 26.2 miles of tarmac. But that is slowly changing…
Trying on the trails
Increasingly, thanks to the influence of my wife, I am finding myself drawn to running on long-distance trails. Over the last few years, my summers have been spent in the Alps taking on long races, multi-day running trips and even longer ‘fast-packing’ trips.
And last weekend that culminated in a weekend of running with six other trail runners who make up the Trail Running Team in the Alps around Chamonix.
Getting to know you!
The Trail Running Team are a disparate bunch, who came together as the result of a social media campaign. Their ‘prize’ for being picked from the hundreds of applicants was the publicity of being on the team and in Trail Running Magazine, a weekend away in the Alps on a trail running weekend run by Julia Tregaskis-Allen from Tracks & Trails and some pretty lovely kit from the team sponsors.
The runners all arrived on Thursday and whilst some knew each other from having been to the same assessment day in London or Church Stretton, really they were strangers. So we had a meal, cooked by yours truly, at the Gite Michel Fagot, where the team stayed, and got to know one another with the help of some lovely French wine!
The team was made up of the following six (click on their name to find out more about them)
Within that group there is an amazing range of experience and lifestyles, but three days in the mountains, with 60 miles of running, 5500m of altitude gain and 3800m of ascent, as well as an overnight stay in a mountain refuge, meant that the team really bonded. It was great to see people who share a love of trail running bring such passion and positivity together and that is what I have enjoyed about the weekend: getting to know other runners. Most of the group said at some point that they are used to running alone and in fact most of them enjoyed that aspect of trail running: the opportunity to be with your thoughts and enjoy some solitude. But at the same time, the experience of learning and sharing experiences together seemed to be a really positive.
A quick mention should go to the sponsors who supplied the team with some great kit. Apparel, backpack and footwear came from Mammut and their new trail running range. Nutrition was all from TORQ Fitness, including gels, bars and recovery shakes. The team also had headtorches from LED Lenser, sun-glasses from Tifosi and calf-guards from Compressport. There will be a kit review on here in the next few days, but for now it is safe to say that all the kit performed really well, all the more impressive given the tough test that it all got from the amount and type of running we did.
Trail Running Team rules
All in all, the weekend was a really wonderful experience. We laughed, struggled, learned and experienced together. I have been really inspired by the six runners that I joined for the weekend and I can’t wait to see what they all achieve in the future. And I think that my focus on road marathons has definitely taken another step backwards while I have been taking forward steps along the trail.