As regular readers of this blog will know, I am a huge fan of the London marathon. I really think that it is the best of its type in the world and as much as I love the New York marathon and the Berlin race and the Paris marathon, London is where my heart is. [...]
About simonI run marathons. Everything else is a result of that.
I am happy to say, that very little annoys me when I am running. The moment I am out running my tolerance for things that would ordinarily have me drafting a “Dear Sir…” email to the editor of a national newspaper, dissipates and I am the epitome of calm. Drifting, floating, easing along. Even when [...]
My life definitely has running at its core. But it is not the be-all-and-end-all. I also really love doing other endurance-type stuff when I get the chance (which sadly is never often enough). I love hiking, fast-packing, climbing, cross-country skiing… anything that involves strenuous exercise really! But as much as I love doing stuff myself, [...]
I have been aware of the Good Gym for a while, although I will admit that I have not been on one of their runs yet (mainly for reasons I will get on to in a minute) but thankfully a friend of mine has been on one of their runs and was told about the [...]
Where do you get your motivation from? Do you have a seemingly endless source of internal fire that you can call upon to get you up and out for that threshold session or tempo run on a cold, dark morning in the rain? If you do, then you are a rich man or woman indeed. [...]
My passion for running is like a Russian doll. Let me explain: In general, I love running. Within that I am really passionate about endurance running. Moreover my real passion is for road running and within that, my particular predilection is for road marathons. At the very heart of this multi-layered structure, however, lies the [...]
I have recently been reading a book, called Kings of the Road, by Cameron Stracher, about the golden period of marathon running in the US, around the late-1970s and early ‘80s. This period followed on from the publication of Jim Fixx’s book The Complete Book of Running, and witnessed Frank Shorter, Bill Rodgers and later Alberto [...]
Coincidentally, just after I posted about running in races with headphones and the debate surrounding that (thanks by the way to all the runners who voiced their opinion on that, either in the comments or on my Facebook page) I received an email from Martin Yelling about something that I do have on my iPod [...]
I believe that to be the best runner you can be – indeed to be the best anything you can be – there are some ingredients that have to come together. In running, hard and consistent training is the first and most important one. Then there are plenty of other things like strength and conditioning [...]
For many people music and running are a winning combination: they go together like rhubarb and custard or tea and biscuits or running and pretty much any food that is in the fridge… so what do you think about races that ban personal music players? This post was inspired by something I saw as I [...]
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- Look and Learn for adventurous types: Nick Parks event at Berghaus - Simon Freeman: [...] So I find myself living vicariously through ...
- Simon Hart: Okay then. Garmin Forerunner 620 and a pair of Ad...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- The ultimate training package for the ultimate London Marathon? November 28, 2013
- Jingle, jangle no more: the Keybud answer to loose keys November 26, 2013
- Look and Learn for adventurous types: Nick Parks event at Berghaus November 19, 2013
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