About simon

I run marathons. Everything else is a result of that.
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Maintaining not training

Maintaining not training

Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]

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Outrun The Sun… did they make it?

A few weeks ago I posted about an event that I was invited to – the ASICS Outrun The Sun. It turned out to be a pretty daring and exciting challenge, especially for those of us who were invited that had run around the Mont Blanc (or indeed done any long distance trail running). There [...]

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ASICS Outrun The Sun: Part Two

ASICS Outrun The Sun: Part Two

Well, best laid plans and all that… I aimed to post an update on the race from Chamonix and yet here I am back in grey and grim London after a much needed good nights sleep, trying to figure out how to cram the story of Outrun The Sun into one blog post. That might [...]

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Coming soon to my feet… the Nike Pegasus 31

I have just heard from Nike that they are unleashing the 31st edition of the Pegasus on the running public, after developing the product with insights from elite athletes including Mo Farah, Galen Rupp and Rita Jeptoo – note they didn’t ask me! As a result, Nike believe they have been able to construct their [...]

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ASICS Out Run The Sun: part One

This is a live, on the ground, real-time report from Chamonix where ASICS have set up a challenge, called Out Run The Sun and invited a big group of journalists, retailers and staff to take part in a celebration of trail running around the challenge they have created. What is Out Run The Sun? The [...]

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I have…

I have… just finished a 16 mile run with a pick up at the end I have… all the opportunities in the world to become the best runner I can be I have… surrounded myself with amazingly supportive people: my wife, family and friends I have… plenty of kit I have… the best possible nutrition I have… medical support on [...]

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Races on the radar

I think that it is very, very easy to let training plummet down the priority list when there is nothing to focus on and I am better to have a target, even if that is a long way off. I know that personally training for training’s sake doesn’t work – I simply keep putting things [...]

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Who the hell am I racing against?

In the second in a series of very self-indulgent posts this weekend (sorry!) I want to answer the questions: who am I competing with? Who am I measuring myself with? Who am I racing against? Watching the best of the best I watched the the women’s World Triathlon Series race that took place in Hyde [...]

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Unbalanced: how I need to fit sport back in to my life

I raced a 5km leg of a triathlon relay today and found myself thinking about a question that someone had tweeted me, all about how to attack a race of that distance. My advice a few days ago had been to go out hard and concentrate on catching the person in front. Having raced today, [...]

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Running with (two) Kenyans

How much longer do we have to run? I am tired and hungry. Are we nearly finished? These were the words that Joan said to me, whilst looking up – with pleading eyes – while we waited for Tom, who was leading our early morning group run, to return from trying to find Peter, another [...]

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