After the extremely popular guest blog that Kawai wrote about his fantastic race at the ITU World Duathlon Champs, he has kindly put finger to keyboard – in amongst scoffing cake – to write up his experiences of racing for Hong Kong in the ITU Triathlon World Champs. This is a riveting read, so grab [...]
It would not be hard to argue that Chamonix, France is the spiritual home of trail running and ultra-trail running, at least in Europe (though I would say that it is the global hub for trail running) and one of the strongest pieces of evidence for that, is that this tiny town, tucked in the [...]
I have long been a fan of inov-8. And not just the shoes, though it is worth saying that I think their shoes are ace and since I tried on a pair of the Road-X 233s I realised how much more there is to the inov-8 range than just trail shoes. But also what I [...]
You may have recently seen my review of Richard Askwith’s book about fell running, Feet In The Clouds, which is being re-released by Aurum Publishing. A classic text that I have probably read half a dozen times, you can read my review here. In addition to sending me a copy of the book, which you [...]
It seems as though every year, the organisers of the London marathon bring together “the greatest field ever assembled” for their race – London is one of the six major marathons and is an iconic race on the bucket list of runners from the very elite all the way to the back of the pack. [...]
In my very humble opinion, I think that Liz Yelling has all the attributes of a top coach – she has ‘been-there-done-that-and-got-the-t-shirt’, she has a really friendly way with us normal runners and none of the unnecessary airs and graces that could come with being an elite athlete, she has bags of enthusiasm, she can [...]
As I rushed around trying to find the place I was supposed to be meeting Kate Giles, founder of Crewroom, last Friday, I knew that I was going to be late. But when I finally located where I was supposed to be, Kate did not seem worried at all. I suspect that is an important [...]
Last week I had the pleasure of going running with Julia Bleasdale. Yep, that’s right… the runner who came 8th in both 5,000m and 10,000m finals at the London Olympics, running a personal best time of 30:55.63 in the 10,000m race. the very same Julia Bleasdale who is ranked as the 9th fastest female 10,000m [...]
Justina is a friend and colleague of Tom Payn, our Runner From The Sharp-end #6 (which you can read here) so thank you to Tom for asking Justina to answer the RATS questions and thank you to Justina for taking the time to do that. The first – but I hope by no means the [...]
I was introduced to Tom by my coach, Nick Anderson from RunningWithUs. I knew of Tom from some of his amazing race results, but I didn’t realise how hard he has worked to become the inspiring runner he is and the struggle he had to overcome illness to turn himself into a marathon runner. Now, [...]
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