As the co-founder of freestak: the endurance sports agency, I get to work on some absolutely fantastic events. In fact one of the principles that we stick to at freestak is that we only work on projects and products that we personally believe in. The downside of this is that I disqualify myself from entering [...]
It had been raining in Chamonix on and off for the last couple of days. As befits an area of such magnificence and such extremes, the rain wasn’t a light drifting of moisture from above; it was in fact chucking it down. But despite the rain, I was in heaven. Actually I was on a [...]
I received a lovely email from the people at Esquire yesterday asking me to tell them about a few of my favourite running routes around London. I was delighted to oblige because Esquire always seems to me to have been the best of the magazines aimed at men – none of the nonsense and sleaze [...]
James Brown might have instructed his band to “take it to the bridge” but it was James Poole who suggested that we “take it to the bridges” when he proposed a pre-UTMB CCC training run along the River Thames from Woolwich foot tunnel to Richmond Park – 60km in distance and probably 15,000 steps up [...]
I just returned from a week in Chamonix where I was going to run the UTMB CCC and spend some time in the mountains, enjoying the atmosphere of this unique event. Since starting freestak, I have rekindled my love for taking photographs and Chamonix on UTMB weekend is an ideal place to try a few [...]
A few weeks ago I posted about an event that I was invited to – the ASICS Outrun The Sun. It turned out to be a pretty daring and exciting challenge, especially for those of us who were invited that had run around the Mont Blanc (or indeed done any long distance trail running). There [...]
Well, best laid plans and all that… I aimed to post an update on the race from Chamonix and yet here I am back in grey and grim London after a much needed good nights sleep, trying to figure out how to cram the story of Outrun The Sun into one blog post. That might [...]
I have just heard from Nike that they are unleashing the 31st edition of the Pegasus on the running public, after developing the product with insights from elite athletes including Mo Farah, Galen Rupp and Rita Jeptoo – note they didn’t ask me! As a result, Nike believe they have been able to construct their [...]
This is a live, on the ground, real-time report from Chamonix where ASICS have set up a challenge, called Out Run The Sun and invited a big group of journalists, retailers and staff to take part in a celebration of trail running around the challenge they have created. What is Out Run The Sun? The [...]
I think that it is very, very easy to let training plummet down the priority list when there is nothing to focus on and I am better to have a target, even if that is a long way off. I know that personally training for training’s sake doesn’t work – I simply keep putting things [...]
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- James Poole: Sounds amazing. Count me in for 2016 and a recce i...
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- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- You can’t manage what you can’t measure October 17, 2014
- I can’t, but you should… October 17, 2014
- Lizzy Hawker announces the UTMR… and I’m definitely signing up! October 2, 2014
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