Recently I posted about happiness (or lack thereof) and I have to say I was pretty overwhelmed by the response I got to that – friends contacted me by the dozen to offer advice and ask if they could help (to those who asked if they could help, just asking if you could help, helped!) [...]
This week I was sent a link to a video about a runner – Eliud Too – who won the Airtricity Dublin Marathon at the end of last year in a tidy time of 2:14:47. The story goes that after the race, Eliud went in to the studios of Dublin-based media production company Two Captains, [...]
I really enjoy receiving the blog posts that Seth Godin sends out every day. More often than not he touches upon something that is relevant or pertinent to what is going on in my life. At the very least that means that I know I am not alone! Today, Seth advised us not to react [...]
brutal (adjective) bruːt(ə)l/ 1. savagely violent. 2. unpleasant or harsh. 3. direct and without attempting to disguise unpleasantness. Origin: late 15th century (in the sense ‘relating to the lower animals’): from Old French, or from medieval Latin brutalis, from brutus ‘dull, stupid’ Too many ‘brutal’s It may be perception rather than reality, but lately I [...]
I just read an astonishing – and very disappointing – statistic relating to elite level marathon runners: Thirty-six Kenyans have been confirmed as failing [performance enhancing drug] tests in the past two years. And probably the saddest thing is that I’m not at all surprised. The reasons why doping is almost certainly endemic in the [...]
It is often said – and I believe it to be true – that in order to drag yourself out of a rut, you need a target. I for one can’t train for the sake of training. Apart from anything else it feels like a terribly inefficient waste of time. I need to have a [...]
In the last couple of days I have suddenly felt much calmer about the up-coming UTMB CCC that Julie and I are taking on in 10 days. I think I was obsessing about the details: >100km 6,000m of ascent A bad summer weather-wise in Chamonix Not knowing which shoes I should wear Not knowing if [...]
I have… just finished a 16 mile run with a pick up at the end I have… all the opportunities in the world to become the best runner I can be I have… surrounded myself with amazingly supportive people: my wife, family and friends I have… plenty of kit I have… the best possible nutrition I have… medical support on [...]
In the second in a series of very self-indulgent posts this weekend (sorry!) I want to answer the questions: who am I competing with? Who am I measuring myself with? Who am I racing against? Watching the best of the best I watched the the women’s World Triathlon Series race that took place in Hyde [...]
Is running a matter of more or less? For many runners, certainly many I know, the usual response to the desire to get better at running is to do more running. But I have recently been thinking about running in terms of balance. Whether more is always better. Or in fact whether sometime less is [...]
- Rob: IMO running with music is 100% safe if the runner ...
- James Poole: So let me get this right...you\'re watching......
- anotherwisemonkey: Great post. Glad things are on the up. There\'ll b...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- I run marathons. Everything is a result of that. October 17, 2015
- Back to the start September 15, 2015
- ASICS Beat the Sun… did they make it? June 25, 2015
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