Running With The Legends – a book for all runners

Last year I went away with a group of the athletes that are coached by my coach Nick Anderson and his colleagues at RunningWithUs, for a week’s warm weather training in Portugal. You can read about the week here. The week was wonderful for a whole host of…

The talent myth and Matthew Syed

I have just finished reading an extraordinary book and I would like to share how it has had an impact on the way I think about my running. The idea that natural talent is the primary factor when it comes to athletic ability cannot be new to most…