The people at Nike recently sent me a pair of the new Nike Free 5.0+ to review. Having always had Nike Frees in my ‘collection’ of shoes, I was interested in trying them. But I must admit that I have bought Nike Frees in the past as a shoe for walking around town, rather than [...]
Running around Hyde Park with Liz, yelling.
by simon on March 21, 2013 in interviews, reviews, shoes, training
In my very humble opinion, I think that Liz Yelling has all the attributes of a top coach – she has ‘been-there-done-that-and-got-the-t-shirt’, she has a really friendly way with us normal runners and none of the unnecessary airs and graces that could come with being an elite athlete, she has bags of enthusiasm, she can [...]
ASICS x Lakeland Trail Series
by simon on February 28, 2013 in news, reviews, shoes
My first pair of off-road running shoes were ASICS Gel Trabuco. I bought them because at the time I was an ‘ASICS Man’ – every pair of shoes I owned were ASICS. So when I needed something tough and grippy for off-road ultra marathons that my best friend and I were going to run, I [...]
The adidas Boost – first impressions
by simon on February 19, 2013 in reviews, shoes
EVA – the material used to make the sole of over 90% of all cushioned sports shoes, has been around for getting on for 20 years now. There is no doubt that when it was launched, this material represented a quantum leap forward in footwear technology and whilst many advocates of barefoot running, blame the [...]
Guest review of the Nike Flyknit Racer
by simon on February 15, 2013 in reviews, shoes
Words by Mr. Terry Stephens. My friend and training partner, Terry Stephens, kindly offered to give me his thoughts on the new Nike Flyknit Racer recently. A sub-3 hour marathon runner, Terry trains and races hard, so he is the perfect man to put the fastest Flyknits through their paces. Over to you, Terry… Flyknit [...]
My review of the Nike Flyknit Racer and Lunar1+
by simon on February 15, 2013 in reviews, shoes
Since the invention of the ‘waffle’ shoe by Bill Bowerman, which was one of the things that catapulted Nike into becoming the behemoth that it is, I don’t know of many game-changing innovations in running shoe technology. Nike Air revolutionised running and other sports shoes. The development of super-strong lightweight fabrics changed the uppers of [...]
Steam Machine – the Nike Flyknit Lunar1+
by simon on February 6, 2013 in reviews, shoes
I have a playlist on my iPod that I reserve for when I need a real audio boost – EPO for the ears! On that playlist, which is made up of banging dance tunes, there is a live version of Daft Punk’s track Steam Machine. I really get a jolt when this track comes on [...]
adidas Energy Boost sneak peek
by simon on February 1, 2013 in reviews, shoes
As I have mentioned on this ‘ere blog before, when it comes to footwear – and especially racing footwear – I am a big fan of adidas products and I have really enjoyed wearing the Adios AdiZero and the AdiZero Feather 2 for many of my races. The Adios AdiZeros were on my feet when [...]
Riding the crest of a wave – Mizuno Wave Rider review
by simon on January 14, 2013 in reviews, shoes
When I started running I lacked loyalty to any shoe brand, let alone to any one model. I went into Runners Need in Camden and ended up with a different pair of shoes every time. I actually don’t think this is a bad thing: I think that as my running developed, I probably needed different [...]
The weather outside is frightful… which is just great! Nike Elements review.
by simon on November 27, 2012 in clothing, reviews, shoes
One of my favourite DVDs is ‘On Thin Ice’, the story of James Cracknell and Ben Fogle racing to the North Pole with Ed Coates, a doctor they chose from hundreds of applicants to join them on the adventure. The story is a bit like an epic A-Team adventure, with a challenge set at the [...]
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Sports Personality of the Year… if you’re a man.
November 29, 2011
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Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners
April 29, 2013
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The long slow run… or is it?
August 7, 2011
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Why focussing on the marathon might be the wrong thing to do
May 17, 2013
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Stand and deliver… why standing all day and running go together
May 15, 2013
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Nike Free 5.0+ review
May 9, 2013
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