Beget: to cause or bring about.

I can’t remember who first said to me: Money begets money What I know is that when they said it, there was more than a tinge of bitterness in their voice. And I guess I believe that it is true – if you are lucky enough to start…

What would it take?

The last few weeks have been really interesting. For a whole host of reasons I have managed to get out either cycling or running almost every day. This is a return of mojo like I have never experienced before. I must confess that for the last couple of…

Three punctures, one culprit: the story of a ride

This week the weather has been – as we like to say in the UK – changeable. That means shit in almost every other place on the planet. I guess there is truth in the myth that April brings showers and we have had a shed-load of them…

The power of angry

I’ve recently finished a book called Will It Make The Boat Go Faster. It’s written by Olympian Ben Hunt-Davis, a member of the victorious eight at the Sydney Games. The book has the potential to be really brilliant, but actually it is clearly designed to be a sales…

Finding intensity

Recently I posted about happiness (or lack thereof) and I have to say I was pretty overwhelmed by the response I got to that – friends contacted me by the dozen to offer advice and ask if they could help (to those who asked if they could help,…

Happy? It’s more important than you realise.

Greg Rutherford was recently on a documentary looking into the concept of whether people are born to win: if through genetic testing it is possible to see what sorts of sports any of us are ideally built for? Regardless of whether or not you think it is ethical…

New socks… and other things to get you going

It is the start of a new year and whether or not you subscribe to the idea of taking one day in the year as the signal to change things in your life or not, it can undoubtedly a tough time of the year to be running (or…

Reacting = bad, responding = good says Seth

I really enjoy receiving the blog posts that Seth Godin sends out every day. More often than not he touches upon something that is relevant or pertinent to what is going on in my life. At the very least that means that I know I am not alone!…

The cult of Bill

A few years ago I met a man, called Bill. And he talked to me about the art, not the science of running. He told me about running by feel, about dedication, about consistency. He talked about being competitive but also humble. About running with others but also…

The Florence Marathon 2010 – a breakthrough moment

I was recently talking to someone involved in the organisation of the Paris marathon and she asked if I had run her race. I said I had and I explained that it was a bit of a breakthrough race for me. The first time I ran under 2:45.…
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