Archive | training RSS feed for this section
The cult of Bill

The cult of Bill

A few years ago I met a man, called Bill. And he talked to me about the art, not the science of running. He told me about running by feel, about dedication, about consistency. He talked about being competitive but also humble. About running with others but also enjoying the solitude of running alone. He [...]

Read full story Comments { 0 }
Screen Shot 2014-09-07 at 16.22.28

The Florence Marathon 2010 – a breakthrough moment

I was recently talking to someone involved in the organisation of the Paris marathon and she asked if I had run her race. I said I had and I explained that it was a bit of a breakthrough race for me. The first time I ran under 2:45. But actually if I think about the [...]

Read full story Comments { 0 }
Screen Shot 2014-08-19 at 14.33.23

Chris Finch is: Training for the Bupa Great North Run 2014

I love getting suggestions for posts from other people and I especially love it when they then offer to write a piece. This means that (a) I don’t have to come up with a piece myself and (b) the readers of this blog get a break from my monotonous droning! Anyway, Chris Finch, from Fanbed, [...]

Read full story Comments { 0 }
Maintaining not training

Maintaining not training

Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]

Read full story Comments { 2 }
photo

Unbalanced: how I need to fit sport back in to my life

I raced a 5km leg of a triathlon relay today and found myself thinking about a question that someone had tweeted me, all about how to attack a race of that distance. My advice a few days ago had been to go out hard and concentrate on catching the person in front. Having raced today, [...]

Read full story Comments { 1 }
More or less – what is the key to being a better runner?

More or less – what is the key to being a better runner?

Is running a matter of more or less? For many runners, certainly many I know, the usual response to the desire to get better at running is to do more running. But I have recently been thinking about running in terms of balance. Whether more is always better. Or in fact whether sometime less is [...]

Read full story Comments { 1 }
Seven things I believe have transformed my running

Seven things I believe have transformed my running

Like many people I have met through running, when I started I really had very little idea what I was doing: all I knew was that I needed to take back control of my life. A friend of mine had made the same lifestyle changes that I needed to – stopping smoking, getting fitter, eating [...]

Read full story Comments { 2 }
Chasing the Chasers – why group runs really work for me

Chasing the Chasers – why group runs really work for me

Tuesday night is track night for me – well it is now that I have given myself a kick up the backside and started to take my training for VLM 2014 seriously. These track sessions are brilliant and will be one of the crucial things that makes a difference to my training. There is one [...]

Read full story Comments { 1 }
Screen Shot 2013-05-27 at 09.06.27

Training, racing and time on the feet: why slower marathons are as challenging as faster ones.

In the last two weeks, I have run two marathons. That makes it three marathons since 21 April, i.e. five weeks ago. And I have learned from all of them. But the lessons have been very different, certainly between the first marathon and the last two. The first marathon this spring was the London marathon [...]

Read full story Comments { 1 }
Screen Shot 2013-05-15 at 23.10.52

Why focussing on the marathon might be the wrong thing to do

I was recently at a really cool event called Write This Run – a get-together for running bloggers in Bushey Park. There were 12 speakers at the event, from inspirational characters like Mimi Anderson and Kevin Betts to a running form coach, a personal trainer, some blogging experts and Scott Overall. This post is all [...]

Read full story Comments { 4 }