Recently I posted about happiness (or lack thereof) and I have to say I was pretty overwhelmed by the response I got to that – friends contacted me by the dozen to offer advice and ask if they could help (to those who asked if they could help, just asking if you could help, helped!) [...]
Greg Rutherford was recently on a documentary looking into the concept of whether people are born to win: if through genetic testing it is possible to see what sorts of sports any of us are ideally built for? Regardless of whether or not you think it is ethical or important or necessary to know these [...]
It is the start of a new year and whether or not you subscribe to the idea of taking one day in the year as the signal to change things in your life or not, it can undoubtedly a tough time of the year to be running (or doing anything else outdoors to be honest). [...]
I really enjoy receiving the blog posts that Seth Godin sends out every day. More often than not he touches upon something that is relevant or pertinent to what is going on in my life. At the very least that means that I know I am not alone! Today, Seth advised us not to react [...]
A few years ago I met a man, called Bill. And he talked to me about the art, not the science of running. He told me about running by feel, about dedication, about consistency. He talked about being competitive but also humble. About running with others but also enjoying the solitude of running alone. He [...]
I was recently talking to someone involved in the organisation of the Paris marathon and she asked if I had run her race. I said I had and I explained that it was a bit of a breakthrough race for me. The first time I ran under 2:45. But actually if I think about the [...]
I love getting suggestions for posts from other people and I especially love it when they then offer to write a piece. This means that (a) I don’t have to come up with a piece myself and (b) the readers of this blog get a break from my monotonous droning! Anyway, Chris Finch, from Fanbed, [...]
Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]
I raced a 5km leg of a triathlon relay today and found myself thinking about a question that someone had tweeted me, all about how to attack a race of that distance. My advice a few days ago had been to go out hard and concentrate on catching the person in front. Having raced today, [...]
Is running a matter of more or less? For many runners, certainly many I know, the usual response to the desire to get better at running is to do more running. But I have recently been thinking about running in terms of balance. Whether more is always better. Or in fact whether sometime less is [...]
- Rob: IMO running with music is 100% safe if the runner ...
- James Poole: So let me get this right...you\'re watching......
- anotherwisemonkey: Great post. Glad things are on the up. There\'ll b...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- I run marathons. Everything is a result of that. October 17, 2015
- Back to the start September 15, 2015
- ASICS Beat the Sun… did they make it? June 25, 2015
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