Belief vs. empirical evidence – it’s a bit like a battle between love or magic vs. science or logic. The romantic in me always wants to believe that there is a magic and an art to running, but the truth is, I believe that running is a direct input-output relationship. If you train and prepare [...]
For the last few years I have tried a few different compression products to try to reduce or manage the impact of tough training sessions. In the last couple of months I have been given a couple of products to try – by RunBreeze and Skins – a had one product bought for me by [...]
Elements in your (my) training plans can be like the patina that builds up on a favourite frying pan, or the layers of paint that an artist adds to a painting, or the ingredients that are added to a dish, one by one. They build up over time and are impossible to remove individually. Adding [...]
Usain Bolt raced in the 100m in the Diamond League in Rome last night with an impressive 9.76 seconds, to show that he is back with a vengeance. You can see his run here. But for me, what was more interesting – let’s face it, there are not too many obvious tactical moves in the [...]
Simon Wheatcroft should be familiar to anyone who has ever said “I can’t”… and let’s face it, that is pretty much everyone in the world. I think next time you are about to allow the words ‘I’ and ‘can’t’ to cross your lips, take a look at this video and rethink what you think you [...]
There have been quite a few people – press and spectators alike – who have ‘worried’ about Mo Farah in his recent outings. Steve Cram’s comments in mid-March, were typical of the concern that was being expressed about Mo’s form when he failed to win four races on the bounce. You can read Cram’s piece [...]
I worry sometimes that my ‘focus’ when it comes to running is actually sheer, unadulterated selfishness. I am incredibly lucky that my wife is so supportive, but it nags at me sometimes that she might get a touch frustrated by being woken before dawn day after day as I stumble across the bedroom on my [...]
I was recently offered the opportunity to try out a pair of Brooks’ new Ravennas – the third incarnation. I took the opportunity to ask a friend and training partner if he’d like to try them out and this is what he had to say… Once in a while you find a shoe you really [...]
Such a perfect Day After days of torrential downpours, the skies cleared and the morning broke to brilliant sunshine in a cloudless blue sky. There was a chill in the air and the temperature was around 7 degrees. It was a perfect day on the streets of London for anyone running or indeed watching the [...]
I first met Ben at the Hackney Marshes ParkRun where it became immediately obvious that we were quite evenly matched. At the time I was living in Hackney so Ben and I were neighbours and ended up running the same races a few times. I was immediately and really hugely impressed by Ben’s level of [...]
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- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Too near or too far… what is the perfect target? August 20, 2014
- Suddenly calm… August 20, 2014
- Chris Finch is: Training for the Bupa Great North Run 2014 August 19, 2014
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