I have just heard from Nike that they are unleashing the 31st edition of the Pegasus on the running public, after developing the product with insights from elite athletes including Mo Farah, Galen Rupp and Rita Jeptoo – note they didn’t ask me! As a result, Nike believe they have been able to construct their [...]
This is a live, on the ground, real-time report from Chamonix where ASICS have set up a challenge, called Out Run The Sun and invited a big group of journalists, retailers and staff to take part in a celebration of trail running around the challenge they have created. What is Out Run The Sun? The [...]
I think that it is very, very easy to let training plummet down the priority list when there is nothing to focus on and I am better to have a target, even if that is a long way off. I know that personally training for training’s sake doesn’t work – I simply keep putting things [...]
I raced a 5km leg of a triathlon relay today and found myself thinking about a question that someone had tweeted me, all about how to attack a race of that distance. My advice a few days ago had been to go out hard and concentrate on catching the person in front. Having raced today, [...]
How much longer do we have to run? I am tired and hungry. Are we nearly finished? These were the words that Joan said to me, whilst looking up – with pleading eyes – while we waited for Tom, who was leading our early morning group run, to return from trying to find Peter, another [...]
I was recently invited by adidas to join them at the Westminster Mile and run the race alongside a bunch of other blogger and journalists. They then introduced a twist. I’ll come to that in a moment. Me? I’m NOT a miler Now I have not run a race for a very, very long time. [...]
Do you crave something different when it comes to running? I think that personally I might be at a bit of a turning point as far as my running is concerned. My marathon PB feels like something I achieved in a different life and getting in share to tackle that feels like it would be [...]
When it comes to running footwear, I think that quite a few brands think that if it ain’t broke they won’t try to fix it. But for ASICS, as I discovered at their recent AW 2014 presentation, tinkering and trying to improve on their range is an always-on activity. In fact they have a schedule [...]
I am increasingly of the opinion that to do something really well – I mean to the absolute best of your ability – you have to focus as much of your energy on it as possible. One hundred percent of your energy if you can. And I don’t just mean physical energy – although focussing [...]
It promised to be one of the most exciting races ever. The London Marathon was to bear witness to the double Olympic Champion – Mo Farah – making his debut over the 26.2 mile distance. Ever since Mo turned up on the start line of the London Marathon in 2013 to “practice” going off with [...]
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- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- My problem with the use of the word ‘brutal’. November 18, 2014
- Avoiding a doping problem in marathon running? Might be too late. November 16, 2014
- The cult of Bill November 10, 2014
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