What is the London marathon, really? Is it a test of physical preparedness? Or a chance for people to show that they are mentally tough enough to deal with the training required to run 26.2 miles? Maybe it is a great way to honour a relative that has passed away and perhaps raise some money [...]
I personally think that one of the things that some running brands could do a little more of, is talking about their heritage and the reason they do what they do. This is part of what we believe in at Freestak and it comes from a feeling that often people don’t just by what a [...]
I am not a really regular wearer of headphones when I am running. However I do like some music when I am out training on my own from time to time, usually when I am on a recovery run, which to be honest I often find a bit boring. Music can help me relax and [...]
Book & talk about ‘Faster: The Obsession, Science and Luck Behind the World’s Fastest Cyclists’ by Michael Hutchinson
Running is such a simple sport. The common wisdom is that all you need is a pair of shoes and enough functional clothing for the weather / legal requirements of the place you are running in. Some even argue that you don’t need shoes. Or clothes. But that is also, perhaps, one of the downsides [...]
The London marathon is less than three weeks away and it has really crept up on me this year. That is partly due to the fact that Freestak has been getting busier and busier and I have not been training as much as I should have been. But there you go – 13 April is [...]
I have certainly written before that I think that training with other people – whether that is one training partner or as a group – is really crucial for me. I can’t imagine how many times I have finished a training session with one or more other people and said “there is no way I [...]
I was recently sent a pair of Nike’s latest Flyknit creation for runners – the Nike Flyknit Lunar2. This is the first Nike shoe that I have had the chance to try out for quite a while and I was excited to see if this would be the Nike shoe for me. Me and Nike [...]
I was recently talking to my friend and fellow Chaser, Tom Craggs, a coach and personal trainer who is quickly developing a reputation as one of the top running coaches in the UK. Tom and I ran the Berlin marathon together, literally in stride, back when a sub-3 hour marathon was something that I dreamed [...]
I have recently had the chance to get to know ultra runner, adventurer and all-round top-bloke, Robbie Britton and we have crossed paths at a number of events – almost literally at the Bristol half marathon last year when he was pacing a group (did they have any idea of the caliber of the runner [...]
At freestak we have recently started working with Berghaus on a campaign that will be hitting magazines and computer screens near you soon. Now that we are part of the Berghaus team, we have been included in a few things that this great British brand have been organising. One of the big ones this year [...]
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- Carl: Your post has both inspired me and elicited a sugg...
- P. Way: Less blogging; more jogging...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Maintaining not training July 19, 2014
- Outrun The Sun… did they make it? July 14, 2014
- ASICS Outrun The Sun: Part Two June 23, 2014
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