Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]
A few weeks ago I posted about an event that I was invited to – the ASICS Outrun The Sun. It turned out to be a pretty daring and exciting challenge, especially for those of us who were invited that had run around the Mont Blanc (or indeed done any long distance trail running). There [...]
Well, best laid plans and all that… I aimed to post an update on the race from Chamonix and yet here I am back in grey and grim London after a much needed good nights sleep, trying to figure out how to cram the story of Outrun The Sun into one blog post. That might [...]
I have just heard from Nike that they are unleashing the 31st edition of the Pegasus on the running public, after developing the product with insights from elite athletes including Mo Farah, Galen Rupp and Rita Jeptoo – note they didn’t ask me! As a result, Nike believe they have been able to construct their [...]
This is a live, on the ground, real-time report from Chamonix where ASICS have set up a challenge, called Out Run The Sun and invited a big group of journalists, retailers and staff to take part in a celebration of trail running around the challenge they have created. What is Out Run The Sun? The [...]
I think that it is very, very easy to let training plummet down the priority list when there is nothing to focus on and I am better to have a target, even if that is a long way off. I know that personally training for training’s sake doesn’t work – I simply keep putting things [...]
I raced a 5km leg of a triathlon relay today and found myself thinking about a question that someone had tweeted me, all about how to attack a race of that distance. My advice a few days ago had been to go out hard and concentrate on catching the person in front. Having raced today, [...]
How much longer do we have to run? I am tired and hungry. Are we nearly finished? These were the words that Joan said to me, whilst looking up – with pleading eyes – while we waited for Tom, who was leading our early morning group run, to return from trying to find Peter, another [...]
I was recently invited by adidas to join them at the Westminster Mile and run the race alongside a bunch of other blogger and journalists. They then introduced a twist. I’ll come to that in a moment. Me? I’m NOT a miler Now I have not run a race for a very, very long time. [...]
Do you crave something different when it comes to running? I think that personally I might be at a bit of a turning point as far as my running is concerned. My marathon PB feels like something I achieved in a different life and getting in share to tackle that feels like it would be [...]
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- When road meets trail – the intersections of two running tribes June 1, 2013
- adidas Boost – the next chapter January 22, 2015
- New socks… and other things to get you going January 1, 2015
- Reacting = bad, responding = good says Seth December 16, 2014
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