Hydration is a key component of every marathon runner’s armoury when it comes to succeeding over 26.2 miles (or even further). I tend to think that for anything up to and including a half marathon, you can get away with being a bit haphazard during the race, provided you are well hydrated before you start [...]
Some years ago I saw an advert on a tube platform that I thought was so preposterously stupid that I have never forgotten it: the advert was for a moisturiser and there was a photograph of a woman dominating the middle of the poster and text suggesting that this woman had applied the product only [...]
Warning: this is a blatant plug for something I am involved in at freestak (the business I co-own). For quite a few years now, I have wondered why there isn’t a running magazine celebrating the wonder of our sport. Something that features stories and images that inspire, move and motivate. The antithesis of the ‘burn [...]
Like many people I have met through running, when I started I really had very little idea what I was doing: all I knew was that I needed to take back control of my life. A friend of mine had made the same lifestyle changes that I needed to – stopping smoking, getting fitter, eating [...]
How do you work out the age of a dog in ‘human years’? The rule of thumb is that you multiply the age of your faithful hound by 7. Seven dog years for every human one. Actually that is not particularly accurate because different breeds of dogs live for very different amounts of time. But [...]
I love the idea of adventure and new endurance sports. I love pushing myself as hard as I can physically. And I love the mountains. So ever since I heard about ski-touring, I have wanted to have a go. For Christmas this year, Mrs. F. and I went to Switzerland and found ourselves for a [...]
This year, more then ever before, I was running more and more off-road. At the start of 2013, I tried to nail a decent cross-country season and with the heavy snow that we had throughout the winter, I found myself running in trail shoes more and more. Then after my tilt at the London marathon [...]
Tuesday night is track night for me – well it is now that I have given myself a kick up the backside and started to take my training for VLM 2014 seriously. These track sessions are brilliant and will be one of the crucial things that makes a difference to my training. There is one [...]
I am happy to say, that very little annoys me when I am running. The moment I am out running my tolerance for things that would ordinarily have me drafting a “Dear Sir…” email to the editor of a national newspaper, dissipates and I am the epitome of calm. Drifting, floating, easing along. Even when [...]
My life definitely has running at its core. But it is not the be-all-and-end-all. I also really love doing other endurance-type stuff when I get the chance (which sadly is never often enough). I love hiking, fast-packing, climbing, cross-country skiing… anything that involves strenuous exercise really! But as much as I love doing stuff myself, [...]
- Catherine Wilding: Running and racing really are two different experi...
- 2014 London Marathon Race Report by Catherine Wilding - Simon Freeman: [...] A little further back from the lead men was ...
- The Virgin Money London Marathon 2014: a personal view - Simon Freeman: [...] On Birdcage Walk I saw Catherine Wilding, a ...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- The Virgin Money London Marathon 2014: a personal view April 18, 2014
- 2014 London Marathon Race Report by Catherine Wilding April 18, 2014
- Born Free: ten years of the Nike Free April 15, 2014
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