Tag Archives: development
Gold Mine Effect book-cover

Meeting Rasmus Ankersen, the High Performance Anthropologist

A few months ago, whilst leafing through Athletics Weekly, I came across an advert for a seminar that was going to be presented by a chap called Rasmus Ankersen, known as the High Performance Anthropologist. The talk was going to centre around a project that Rasmus had undertaken, called the Goldmine Effect, which lead him [...]

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The answer; run more

The answer; run more

Recently I posted a question on Twitter; “I love reading about running and writing on my blog. Any suggestions for what I should write about? Reviews? Training?” and I got a fairly consistent response I’d like to read about what it takes to go from simply finishing a marathon to consistently smashing them out in [...]

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ovett_cram_coe_LA

The finished product

Inspiration from ‘The Perfect Distance’ by Pat Butcher I have just finished reading Pat Butcher’s excellent book on the golden era of British middle distance running “The Perfect Distance. Ovett & Coe: the record breaking rivalry” (published by Phoenix and available here). I’ll write a specific review of the book soon, but in the mean [...]

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A world record… or is it?

A world record… or is it?

I recently re-read one of my favourite books ‘The London Marathon’ by John Bryant and in one chapter, the author describes a fictional scenario for how the 2 hour barrier will be broken in the marathon; It is 6 May 2024, London Marathon Day, the date set… after detailed discussions with the Ministry of Climate [...]

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Mo signing autographs

A Mo-tivating Interview

It is not often that one meets their hero. Tonight that is exactly what I did; I met and interviewed Mo Farah. Mo was the guest of honour at an event that Nike organised at the track at St. Mary’s University College, Twickenham in London. Mo was there to provide advice and inspiration to a [...]

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“More than a Game: Harnessing the power of sport to transform the lives of disadvantaged young people” A report by the Centre for Social Justice.

“More than a Game: Harnessing the power of sport to transform the lives of disadvantaged young people” A report by the Centre for Social Justice.

“More than a Game: Harnessing the power of sport to transform the lives of disadvantaged young people” A report by the Centre for Social Justice. Initial thoughts. The Centre for Social Justice (CSJ) is an independent think tank established by Ian Duncan-Smith in 2004 to find ways to eradicate the poverty that exists in pockets [...]

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