I was recently talking to my friend and fellow Chaser, Tom Craggs, a coach and personal trainer who is quickly developing a reputation as one of the top running coaches in the UK. Tom and I ran the Berlin marathon together, literally in stride, back when a sub-3 hour marathon was something that I dreamed [...]
I have recently had the chance to get to know ultra runner, adventurer and all-round top-bloke, Robbie Britton and we have crossed paths at a number of events – almost literally at the Bristol half marathon last year when he was pacing a group (did they have any idea of the caliber of the runner [...]
At freestak we have recently started working with Berghaus on a campaign that will be hitting magazines and computer screens near you soon. Now that we are part of the Berghaus team, we have been included in a few things that this great British brand have been organising. One of the big ones this year [...]
I am unashamedly a fan of the adidas Boost midsole material technology. In case you are not up to speed on what it is all about, my understanding is that adidas have developed a midsole material (the springy bit that provides the cushioning in running (and indeed most other sports) shoes) that replaces the EVA [...]
Some years ago I saw an advert on a tube platform that I thought was so preposterously stupid that I have never forgotten it: the advert was for a moisturiser and there was a photograph of a woman dominating the middle of the poster and text suggesting that this woman had applied the product only [...]
Warning: this is a blatant plug for something I am involved in at freestak (the business I co-own). For quite a few years now, I have wondered why there isn’t a running magazine celebrating the wonder of our sport. Something that features stories and images that inspire, move and motivate. The antithesis of the ‘burn [...]
Many of you will have heard the very sad news that Sir Christopher Chataway (right) passed away today, at the age of 82. The reactions from athletes, politicians, business associates and friends and family, have all told of a man who was exceptional in whatever he turned his hand to, including his amazing, albeit relatively [...]
Like many people I have met through running, when I started I really had very little idea what I was doing: all I knew was that I needed to take back control of my life. A friend of mine had made the same lifestyle changes that I needed to – stopping smoking, getting fitter, eating [...]
How do you work out the age of a dog in ‘human years’? The rule of thumb is that you multiply the age of your faithful hound by 7. Seven dog years for every human one. Actually that is not particularly accurate because different breeds of dogs live for very different amounts of time. But [...]
With training for the London Marathon underway I have started really looking forward to it. Which is new.
- Ben: Going through the same challenge, race routines, t...
- Andrea Sanders-Reece: Simon, I know we are different - our ages make thi...
- Robbie Britton and inov-8: two great things come together - Simon Freeman: [...] I know that Robbie is a big fan of the X-Tal...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Gone to seed or laying fallow? March 1, 2014
- Robbie Britton and inov-8: two great things come together February 26, 2014
- What lies beyond the edge of running – My #AdventureList February 26, 2014
Meanwhile, on Twitter...
Follow @simon_freeman on Twitter