Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]
Well, best laid plans and all that… I aimed to post an update on the race from Chamonix and yet here I am back in grey and grim London after a much needed good nights sleep, trying to figure out how to cram the story of Outrun The Sun into one blog post. That might [...]
I have just heard from Nike that they are unleashing the 31st edition of the Pegasus on the running public, after developing the product with insights from elite athletes including Mo Farah, Galen Rupp and Rita Jeptoo – note they didn’t ask me! As a result, Nike believe they have been able to construct their [...]
This is a live, on the ground, real-time report from Chamonix where ASICS have set up a challenge, called Out Run The Sun and invited a big group of journalists, retailers and staff to take part in a celebration of trail running around the challenge they have created. What is Out Run The Sun? The [...]
I think that it is very, very easy to let training plummet down the priority list when there is nothing to focus on and I am better to have a target, even if that is a long way off. I know that personally training for training’s sake doesn’t work – I simply keep putting things [...]
In the second in a series of very self-indulgent posts this weekend (sorry!) I want to answer the questions: who am I competing with? Who am I measuring myself with? Who am I racing against? Watching the best of the best I watched the the women’s World Triathlon Series race that took place in Hyde [...]
How much longer do we have to run? I am tired and hungry. Are we nearly finished? These were the words that Joan said to me, whilst looking up – with pleading eyes – while we waited for Tom, who was leading our early morning group run, to return from trying to find Peter, another [...]
I was recently invited by adidas to join them at the Westminster Mile and run the race alongside a bunch of other blogger and journalists. They then introduced a twist. I’ll come to that in a moment. Me? I’m NOT a miler Now I have not run a race for a very, very long time. [...]
Is running a matter of more or less? For many runners, certainly many I know, the usual response to the desire to get better at running is to do more running. But I have recently been thinking about running in terms of balance. Whether more is always better. Or in fact whether sometime less is [...]
Do you crave something different when it comes to running? I think that personally I might be at a bit of a turning point as far as my running is concerned. My marathon PB feels like something I achieved in a different life and getting in share to tackle that feels like it would be [...]
- Dan Wymer: What about mixing it up completely for a while - y...
- Carl: Your post has both inspired me and elicited a sugg...
- P. Way: Less blogging; more jogging...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Maintaining not training July 19, 2014
- Outrun The Sun… did they make it? July 14, 2014
- ASICS Outrun The Sun: Part Two June 23, 2014
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