For many runners, training on a track is something other runners – more talented, more dedicated, more serious runners – do. There is a perception that training on the track is for the elite or for athletes training for track distances. But that should not be the case. We have a few athletics tracks still [...]
Royal Parks Foundation Half Marathon – the return of the red squirrel
by simon on January 28, 2013 in news, races, reviews, Uncategorized
I am very sorry to report that the post I wrote this morning after the launch of the ballot for the Royal Parks Foundation half marathon and ultra were deleted by the company that hosts this website. I am going to try to rewrite the post but in the mean time, here are the details [...]
St Neots half marathon 2012
by simon on November 18, 2012 in races, reviews
There are a few races that feature prominently in the calendar at my running club, the Mornington Chasers. There is the Finchley 20, the Cabbage Patch 10, the London marathon, the club’s 6 race 10km series in Regents Park… and the St Neots half marathon. Until recently I didn’t really understand completely while these races [...]
Competing or completing: does it matter?
by simon on September 27, 2012 in opinions
I just read an article in a running magazine and one line in it made me feel momentarily sad and frustrated. Then I checked myself. Then I thought I’d write about it anyway. The article was a race report. It was for a half marathon and the writer finished in just under 2hrs 15min. Now [...]
Runner at the Sharp End #3: John Hutchins
by simon on February 20, 2012 in interviews, runners at the sharp end
I recently met John Hutchins at an event hosted by the team behind the Brighton marathon, which involved a coaching seminar on the Saturday night and a 20km time-trial run on the Sunday morning. John, like many of the amazing runners I met on the weekend, was really friendly and happy to talk to me [...]
The art of pacing
by simon on February 12, 2012 in training
Next weekend I am racing the Wokingham half marathon and I think this is an opportunity to attack my personal best. Apart from the desire that most runners have to log a PB once in a while, I think that running a quick half marathon at this stage will give me great confidence with eight [...]
Runner at the Sharp End #2: Richard Gregory
by simon on February 9, 2012 in runners at the sharp end
This is the second in a series of interviews with Runners At The Sharp-end (the R.A.T.S). For an explanation of what I am defining as a runner at the sharp end have a read here. Richard, a member of the famous Ranelagh Harriers, is a fierce competitor, especially in cross-country races and excels at any [...]
The Runners At The Sharp-end (or the RATS!)
by simon on December 28, 2011 in news, runners at the sharp end
Like any athlete at the absolute pinnacle of their sport, elite marathon runners are amazing. As a massive fan of athletics and in particular running and especially marathon running, I love reading about the greatest runners in the world – past and present – or seeing and listening to interviews with them. But I almost [...]
When more is definitely more
by simon on December 16, 2011 in training
This week two things combined to make me think about the benefits of racing in a group, so I thought I’d write a quick post about that very thing. My coach, Nick, often asks me to think about the best runs and/or races I have ever had as part of the process of visualisation that [...]
Is The 50 Greatest Marathon Races Of All Time the single greatest book about marathoning of all time?
by simon on December 16, 2011 in books, reviews
I am a self-confessed marathon addict. Sure I have dabbled with shorter distances and indeed I am a big fan of the half marathon distance. I have even tried cycling and triathlons (please forgive me, for I knew not what I was doing). But at the core of my being, sits a love of the [...]
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Bjarne: I\'ve used various Nike Free shoes for indoor and ...
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Linda Byrne: It sort of worked for me too!… Hard consistent t...
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Hannah: Couldn\'t agree more. Obviously not on a par with ...
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Sports Personality of the Year… if you’re a man.
November 29, 2011
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Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners
April 29, 2013
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The long slow run… or is it?
August 7, 2011
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Why focussing on the marathon might be the wrong thing to do
May 17, 2013
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Stand and deliver… why standing all day and running go together
May 15, 2013
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Nike Free 5.0+ review
May 9, 2013
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