In this guest post Jamie Rutherford, friend of the blog and top level runner, writes about his recent run at the Perkins Great Eastern Run half marathon and how that relates to the blog I wrote recently about picking your half marathons carefully, if you want to focus on performance. Take it away, Jamie… _________________________________________________________________________________ [...]
Guest race report from the Perkins Great Eastern Run, Peterborough (2013) and some thoughts on running a sub 75 minute half marathon
I have a theory that if you want to run a fast time in a race, then you really should find a race with as many other fast runners as possible. I am just reading the new book by Malcolm Gladwell, called David and Goliath and in that he talks about the idea that very [...]
For many runners, training on a track is something other runners – more talented, more dedicated, more serious runners – do. There is a perception that training on the track is for the elite or for athletes training for track distances. But that should not be the case. We have a few athletics tracks still [...]
This morning I went to the launch of the Royal Parks Foundation half marathon ballot. You can register for the ballot here: www.royalparkshalf.com and there is also an ultra, the details for which are here: www.royalparksultra.com The press release from the Royal Parks team is as follows: Sara Lom, Chief Executive of the Royal Parks [...]
There are a few races that feature prominently in the calendar at my running club, the Mornington Chasers. There is the Finchley 20, the Cabbage Patch 10, the London marathon, the club’s 6 race 10km series in Regents Park… and the St Neots half marathon. Until recently I didn’t really understand completely while these races [...]
I just read an article in a running magazine and one line in it made me feel momentarily sad and frustrated. Then I checked myself. Then I thought I’d write about it anyway. The article was a race report. It was for a half marathon and the writer finished in just under 2hrs 15min. Now [...]
I recently met John Hutchins at an event hosted by the team behind the Brighton marathon, which involved a coaching seminar on the Saturday night and a 20km time-trial run on the Sunday morning. John, like many of the amazing runners I met on the weekend, was really friendly and happy to talk to me [...]
Next weekend I am racing the Wokingham half marathon and I think this is an opportunity to attack my personal best. Apart from the desire that most runners have to log a PB once in a while, I think that running a quick half marathon at this stage will give me great confidence with eight [...]
This is the second in a series of interviews with Runners At The Sharp-end (the R.A.T.S). For an explanation of what I am defining as a runner at the sharp end have a read here. Richard, a member of the famous Ranelagh Harriers, is a fierce competitor, especially in cross-country races and excels at any [...]
Like any athlete at the absolute pinnacle of their sport, elite marathon runners are amazing. As a massive fan of athletics and in particular running and especially marathon running, I love reading about the greatest runners in the world – past and present – or seeing and listening to interviews with them. But I almost [...]
- Liam: Simon, I totally agree on some of these points. I ...
- Ben: Running for a long time has equalled happiness for...
- anotherwisemonkey: Such a brave and important post. Happiness is the ...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Happy? It’s more important than you realise. May 14, 2015
- adidas Ultra Boost review: are they really that good? March 12, 2015
- Book review: The Way Of The Runner by Adharanand Finn March 11, 2015
Meanwhile, on Twitter...
Follow @simon_freeman on Twitter