Tag Archives: Iten
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The three E’s: engaged, enabled, and energized

I recently read an interesting post on Fast Company about how to get the most out of employees. I was fascinated by what the article called the three states that employees need to be in, in order to deliver the best possible results for their employer: engaged, enabled and energized. It made me think about [...]

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Book review – Running with the Kenyans by Adharanand Finn

It is not all that often that I wait with real anticipation for a book to be published. Even less common for me to pre-order it online and count the weeks and days until it will arrive, mainly due to the fact that I always have a pile of books next to my bed that [...]

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Despatches from the front line

I’d done my run this morning (actually my wife, who, being Swiss, is genetically programmed to forgo drink, food and sleep in the presence of snow, had me out running by 7am this morning in London’s first snow this winter) and I had settled down to write a blog post or two and check what [...]

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The benefits of running with the pack

Don’t tell my wife, but I harbour a dream of going to Kenya for a fortnight to go running. I realise that financial considerations make the chances that I will rather remote. But I will keep that dream in my heart. It might surprise you to know that the reason I want to go to [...]

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