The last few weeks have been really interesting. For a whole host of reasons I have managed to get out either cycling or running almost every day. This is a return of mojo like I have never experienced before. I must confess that for the last couple of years I have really been pretty pathetic, [...]
Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]
What is the London marathon, really? Is it a test of physical preparedness? Or a chance for people to show that they are mentally tough enough to deal with the training required to run 26.2 miles? Maybe it is a great way to honour a relative that has passed away and perhaps raise some money [...]
I have certainly written before that I think that training with other people – whether that is one training partner or as a group – is really crucial for me. I can’t imagine how many times I have finished a training session with one or more other people and said “there is no way I [...]
I was recently talking to my friend and fellow Chaser, Tom Craggs, a coach and personal trainer who is quickly developing a reputation as one of the top running coaches in the UK. Tom and I ran the Berlin marathon together, literally in stride, back when a sub-3 hour marathon was something that I dreamed [...]
My passion for running is like a Russian doll. Let me explain: In general, I love running. Within that I am really passionate about endurance running. Moreover my real passion is for road running and within that, my particular predilection is for road marathons. At the very heart of this multi-layered structure, however, lies the [...]
The people at Nike recently sent me a pair of the new Nike Free 5.0+ to review. Having always had Nike Frees in my ‘collection’ of shoes, I was interested in trying them. But I must admit that I have bought Nike Frees in the past as a shoe for walking around town, rather than [...]
After the excitement and razzamatazz of the London marathon, there follows a somewhat unsightly scramble for places the following year. There is a ballot system in place which is capped at 125,000 entries. Once this is reached the ballot entry closes – and that usually takes a few hours to fill up – and then [...]
Going right back to when – and why – I started running in the first place, control was a big issue. I had lost control of my life, with my health, wealth and happiness all seemingly being managed by a greater and more malevolent force than I could muster. So I ran. I ran around [...]
The final post in this mini-series is all about the head. Race day can be stressful and whilst I think that a degree of nerves can be a good thing, I want to keep it under control. And control is what I focus on. Control the things you can and don’t worry about the rest. [...]
- Tom: You could try out a few low-key 10ks over the summ...
- Jonathan: I say go for it! Abingdon? At the end of October...
- Mitchell Hawkins: Hey Simon, Great post. This is the song I\'ve b...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Beget: to cause or bring about. April 15, 2017
- Minimum Complexity = Maximum Results April 14, 2017
- Starting To Click April 9, 2017
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