Greg Rutherford was recently on a documentary looking into the concept of whether people are born to win: if through genetic testing it is possible to see what sorts of sports any of us are ideally built for? Regardless of whether or not you think it is ethical or important or necessary to know these [...]
At the end of last year the team behind Like the Wind magazine along with some wonderful friends opened a Pop-Up for a week. We had film screenings, talks, workshops and hundreds and hundreds of runners coming in. It was actually a bit of an overwhelming experience and there were too many amazing experiences for [...]
I have certainly written before that I think that training with other people – whether that is one training partner or as a group – is really crucial for me. I can’t imagine how many times I have finished a training session with one or more other people and said “there is no way I [...]
Snowboarders vs. skiers… Twenty20 vs. 5 day test matches… road cyclists vs. mountain bikers… ping-pong vs. table tennis
Disclaimer – please read this: I want to make it really clear from the very start that as the co-owner of freestak, I work for ashmei supplying social media marketing services. Stuart, the owner of ashmei, was very generous and sent me some ashmei kit to try out and run in. However this blog is [...]
As you may or may not know, my big target race this spring was the Virgin London Marathon on 21 April. In case you missed it, here is my race report. And after nailing my target I had the opportunity to then go to the Copenhagen marathon with the RunDemCrew and my friend Charlie Dark, [...]
As many of you will know, at the end of last year my wife, Julie, and I launched freestak, a social media marketing business for running and endurance sports brands. In many ways this has been a life-changing experience: I am working many, many more hours than I ever have before. I am also loving [...]
The people at Nike recently sent me a pair of the new Nike Free 5.0+ to review. Having always had Nike Frees in my ‘collection’ of shoes, I was interested in trying them. But I must admit that I have bought Nike Frees in the past as a shoe for walking around town, rather than [...]
For many runners, training on a track is something other runners – more talented, more dedicated, more serious runners – do. There is a perception that training on the track is for the elite or for athletes training for track distances. But that should not be the case. We have a few athletics tracks still [...]
It seems as though every year, the organisers of the London marathon bring together “the greatest field ever assembled” for their race – London is one of the six major marathons and is an iconic race on the bucket list of runners from the very elite all the way to the back of the pack. [...]
- Rob: IMO running with music is 100% safe if the runner ...
- James Poole: So let me get this right...you\'re watching......
- anotherwisemonkey: Great post. Glad things are on the up. There\'ll b...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- I run marathons. Everything is a result of that. October 17, 2015
- Back to the start September 15, 2015
- ASICS Beat the Sun… did they make it? June 25, 2015
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