I am sat in a lovely apartment in Chamonix, with my Freestak colleagues (including my wife, who co-founded the business). The weather is glorious. The town is full of amazing athletes challenging themselves in the stunning mountains. We are planning for a party on Sunday to celebrate all the amazing runners and the launch of [...]
Today is London marathon day and whether I like it or not, this is the day that reminds me that I’m not really a runner any more – not in the way that I once was and not in a way that I can feel proud of. I go out a couple or a few [...]
Greg Rutherford was recently on a documentary looking into the concept of whether people are born to win: if through genetic testing it is possible to see what sorts of sports any of us are ideally built for? Regardless of whether or not you think it is ethical or important or necessary to know these [...]
At the end of last year the team behind Like the Wind magazine along with some wonderful friends opened a Pop-Up for a week. We had film screenings, talks, workshops and hundreds and hundreds of runners coming in. It was actually a bit of an overwhelming experience and there were too many amazing experiences for [...]
I have certainly written before that I think that training with other people – whether that is one training partner or as a group – is really crucial for me. I can’t imagine how many times I have finished a training session with one or more other people and said “there is no way I [...]
Snowboarders vs. skiers… Twenty20 vs. 5 day test matches… road cyclists vs. mountain bikers… ping-pong vs. table tennis
Disclaimer – please read this: I want to make it really clear from the very start that as the co-owner of freestak, I work for ashmei supplying social media marketing services. Stuart, the owner of ashmei, was very generous and sent me some ashmei kit to try out and run in. However this blog is [...]
As you may or may not know, my big target race this spring was the Virgin London Marathon on 21 April. In case you missed it, here is my race report. And after nailing my target I had the opportunity to then go to the Copenhagen marathon with the RunDemCrew and my friend Charlie Dark, [...]
As many of you will know, at the end of last year my wife, Julie, and I launched freestak, a social media marketing business for running and endurance sports brands. In many ways this has been a life-changing experience: I am working many, many more hours than I ever have before. I am also loving [...]
The people at Nike recently sent me a pair of the new Nike Free 5.0+ to review. Having always had Nike Frees in my ‘collection’ of shoes, I was interested in trying them. But I must admit that I have bought Nike Frees in the past as a shoe for walking around town, rather than [...]
- Cyril: Great blog. I\'m looking for a \"fast\" maratho...
- Steve Fish: Great article. Paddock Wood is far flatter than...
- Charles Rodmell: Might help if I read it properly! Didn\'t see you ...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- It’s not meant to be easy. Or a solo effort. August 26, 2016
- Time and curiosity is all you need June 19, 2016
- Life changes and all that matters is movement June 16, 2016
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