Tag Archives: Mo Farah
group of runners in kenya

The benefits of running with the pack

Don’t tell my wife, but I harbour a dream of going to Kenya for a fortnight to go running. I realise that financial considerations make the chances that I will rather remote. But I will keep that dream in my heart. It might surprise you to know that the reason I want to go to [...]

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Mo Farah ice bath

Ice, ice baby!

I have been running for around 6 years now and I have to admit that I have never been a fan of ice-baths. I suppose that in an attempt to avoid the unpleasantness of immersing myself in cold water, I imagined that they were only for elite athletes or only for injured athletes… of injured [...]

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Mo Arsenal spikes

The Mo Farah interview

So here it is – my first video interview and I bagged a really good one. Mo Farah. To give you some background, the interview was at an event organised by Nike and Sweatshop at the Trackside Cafe at St Mary’s University College in Twickenham, where Mo gave a talk to an invited group of [...]

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Mo signing autographs

A Mo-tivating Interview

It is not often that one meets their hero. Tonight that is exactly what I did; I met and interviewed Mo Farah. Mo was the guest of honour at an event that Nike organised at the track at St. Mary’s University College, Twickenham in London. Mo was there to provide advice and inspiration to a [...]

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