Recently I posted a question on Twitter; “I love reading about running and writing on my blog. Any suggestions for what I should write about? Reviews? Training?” and I got a fairly consistent response I’d like to read about what it takes to go from simply finishing a marathon to consistently smashing them out in [...]
Don’t tell my wife, but I harbour a dream of going to Kenya for a fortnight to go running. I realise that financial considerations make the chances that I will rather remote. But I will keep that dream in my heart. It might surprise you to know that the reason I want to go to [...]
In running terms minimalism is the new black. Everyone is talking about it and many, many runners are now trying out footwear with less and less… well, less everything really. From standard footwear that is being de-engineered to have fewer bells-and-whistles to the thinnest, lightest foot-coverings (I hesitate to call things like the Vibram FiveFinger [...]
I have been running for around 6 years now and I have to admit that I have never been a fan of ice-baths. I suppose that in an attempt to avoid the unpleasantness of immersing myself in cold water, I imagined that they were only for elite athletes or only for injured athletes… of injured [...]
I am not sure when I first heard about the long slow run (though I suspect it was from my best friend who gave up the party lifestyle that we both were involved in and started running about a year before I followed suit), but as I was always clear that my focus was going [...]
Last year I went away with a group of the athletes that are coached by my coach Nick Anderson and his colleagues at RunningWithUs, for a week’s warm weather training in Portugal. You can read about the week here. The week was wonderful for a whole host of reasons – great weather, double days every [...]
Recently I came across an article by Duncan Larkin on the Running Times website questioning the benefits of double days and instead singing the praises of only running once a day – you can read it here. Now many runners, me included, believe that the best way to increase mileage – which results in weight [...]
This week I ‘ave been mostly… running with a group of 30 people in the Algrave, in sunny Portugal. The trip was suggested by my coach, Nick Anderson, as an opportunity for a group of the runners he coaches to get together, have a week of running in the warmth of the Mediterranean and talk [...]
This is an unabashed plug. I will take just a moment to say that this is unsolicited and in no way have I been financially incentivised to write this. But whether you believe that or not is up to you and I don’t really care – I had a really wonderful experience in a shop [...]
Through my association with Ransacker I was recently invited to a party (erm, well it was called a party, which was unlike any party I’ve ever been to) to view the new products being launched to the running community by Brooks. It was a really interesting evening and the Brooks team in the UK are [...]
- Tom: You could try out a few low-key 10ks over the summ...
- Jonathan: I say go for it! Abingdon? At the end of October...
- Mitchell Hawkins: Hey Simon, Great post. This is the song I\'ve b...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Beget: to cause or bring about. April 15, 2017
- Minimum Complexity = Maximum Results April 14, 2017
- Starting To Click April 9, 2017
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