Last week I had the pleasure of going running with Julia Bleasdale. Yep, that’s right… the runner who came 8th in both 5,000m and 10,000m finals at the London Olympics, running a personal best time of 30:55.63 in the 10,000m race. the very same Julia Bleasdale who is ranked as the 9th fastest female 10,000m [...]
I believe that one of the reasons for periods of time when certain nations or even regions dominate in any particular sport, is the presence of heroes. There are others factors, certainly, but being surrounded by people one knows or you can relate to who are doing amazing things, tends to be a hugely motivating [...]
For many people in the UK, the 1500m is a race that had its heyday with Coe, Ovett and Cram. After them – after Peter Rono put an end to Great British dominance of this event in the Olympic final in 1988 – the 1500m sort of lost its shine. But I think that this [...]
I was reading a book recently called Tracking Heroes and was especially fascinated by Emil Zatopek: his training methods, attitude to racing and the struggles in his life
I like Adidas – I like the brand, I like the German-ness of the company. I like their focus on performance above all else. And I really like the products, especially the adiZero range. One of my favourite bits of kit – and I have quite a bit of kit! – is a second hand [...]
Yesterday at the Diamond League athletics at the Alexandra Stadium, I watched Mo Farah race in the unusual distance of 2 miles. And whilst it was great to see him boss the field of athletes assembled and witness what was undoubtedly a sort of lap of honour (well eight and a bit laps…) after his [...]
A two part review of Pat Butcher’s book The Perfect Distance In this review, Michael Shelton took the time to review the book that takes an in-depth look at the rivalry between Sebastian Coe and Steve Ovett and ultimately resulted in such spectacular races in the late 1970′s and early 1980′s. Having read the book [...]
As the London Olympic Games of 2012 draw to a close, the men’s marathon promised to be a fitting end to a wonderful few weeks of sport. Perfectly appointed to provide a stunning backdrop to the action, London was going to make the most of this final act in the Olympic athletics calendar. And we [...]
An experience like nothing I’ve ever known before This is going to be one of the hardest posts I have ever written: I don’t want to rely on over-used superlatives to describe the experience of watching the Olympics in the athletics stadium last night, but that might be very tough indeed. Where to start? Well, [...]
Recently I was lucky enough to have the opportunity to meet a running legend – John Treacy, AKA The Mudlark. It was a huge honour to meet him and have the opportunity to ask him about a whole host of different things. Naturally the conversation turned to training and how he prepared when he was [...]
- Rob: IMO running with music is 100% safe if the runner ...
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- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- I run marathons. Everything is a result of that. October 17, 2015
- Back to the start September 15, 2015
- ASICS Beat the Sun… did they make it? June 25, 2015
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