Today is London marathon day and whether I like it or not, this is the day that reminds me that I’m not really a runner any more – not in the way that I once was and not in a way that I can feel proud of. I go out a couple or a few [...]
I don’t think I raced enough in 2012.
Next weekend I am racing the Wokingham half marathon and I think this is an opportunity to attack my personal best. Apart from the desire that most runners have to log a PB once in a while, I think that running a quick half marathon at this stage will give me great confidence with eight [...]
This is the second in a series of interviews with Runners At The Sharp-end (the R.A.T.S). For an explanation of what I am defining as a runner at the sharp end have a read here. Richard, a member of the famous Ranelagh Harriers, is a fierce competitor, especially in cross-country races and excels at any [...]
Recently I posted a question on Twitter; “I love reading about running and writing on my blog. Any suggestions for what I should write about? Reviews? Training?” and I got a fairly consistent response I’d like to read about what it takes to go from simply finishing a marathon to consistently smashing them out in [...]
I read recently that it is more complicated buying running shoes than it is buying a car. I whole-heartedly agree (despite the fact that I gave up owning cars a few years ago and now rely on running, cycling and public transport to get around). One of my on-going personal missions is trying to find [...]
It is not often that one meets their hero. Tonight that is exactly what I did; I met and interviewed Mo Farah. Mo was the guest of honour at an event that Nike organised at the track at St. Mary’s University College, Twickenham in London. Mo was there to provide advice and inspiration to a [...]
Watford. Not somewhere I go very often and when I have been there, the high street seems to resemble the identikit jumble of fast-food joints, cheap clothing retailers and disaffected youths just hanging around that is so typical of our town centres these days. On arriving in Watford last night, this prejudgement was not in [...]
Today I ran a personal best at the Reading half marathon (hooray)… by 20 seconds (oh) which equates to just over a second a mile (erm…) and that has made me think about running, diminishing returns and what it takes to continue to improve. A couple of weeks ago a compatriot and training partner ran [...]
This weekend I ran in the 27th Firenze Marathon, in beautiful Tuscany.This is some of what I thought of the race. The weather forecast promised rain and it delivered. Man, did it deliver. I have to admit that I tend to be a cynic when it comes to weather forecasts and this isn’t inspite of [...]
- Cyril: Great blog. I\'m looking for a \"fast\" maratho...
- Steve Fish: Great article. Paddock Wood is far flatter than...
- Charles Rodmell: Might help if I read it properly! Didn\'t see you ...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- It’s not meant to be easy. Or a solo effort. August 26, 2016
- Time and curiosity is all you need June 19, 2016
- Life changes and all that matters is movement June 16, 2016
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