Think back if you will, to the point before your marathon preparation cycle started. Let’s take November last year for example. Whether or not you raced last autumn, it is highly likely that last November you were not training for anything specific. Wasn’t that a lovely time? Blissful in fact. You were running, sure, but [...]
Tag Archives: potential
Mind the gap
There are many cliches around training as to be the best runner you can be – that you can bank your training, that pain is temporary and pride is forever or that running a marathon is 90% mental
The danger of generic – free – training schedules
One of my pet hates is people providing incorrect information or unqualified opinions without bothering to check what they are saying. I’ll give you an example – I know that the new film in the Bourne franchise is due out on DVD on Monday. I strolled in to my local HMV store today and asked [...]
The value of a target
Like many people, I suppose, I started running to lose weight and keep fit. Somewhere in my cortex was the nagging feeling that I really shouldn’t live such a sedentary life: out of bed, sit down for breakfast, walk to the car or the tube and sit down on my commute to the office… where [...]
The power of the pen (or the keyboard)
I have discovered something about myself and I suspect I am not alone – I need to write things down to really get my head around them. If I don’t I tend to imagine things are better (or occasionally worse) than they really are and that is not a good platform from which to progress. [...]
What I learned this weekend…
I have a confession: I sometimes cause myself quite a lot of stress trying to keep too many people happy. That often involves trying to be in too many places at once or rushing from one event to another with no hope of successfully getting to everything. I am sure I am not alone in [...]
Competing or completing: does it matter?
I just read an article in a running magazine and one line in it made me feel momentarily sad and frustrated. Then I checked myself. Then I thought I’d write about it anyway. The article was a race report. It was for a half marathon and the writer finished in just under 2hrs 15min. Now [...]
Runners At The Sharp-end #5: Mat Chataway
As fellow members of the Mornington Chasers Running Club, Mat and I managed to do a pretty good job of missing one another, but it was inevitable that we would meet. When we did I was hugely impressed with the dedication that Mat puts into his running and really empathised with his thoughts on wanting [...]
You choose…
You choose whether to look forward to a session or to dread it. You choose whether to procrastinate or just get on and do it. You choose to believe you can do this (or not). You choose to be the best you can be today and every day. You choose if [...]
-
Dommy: It worked for me... Hard consistent training for a...
-
Dominic Leung: I\'ve been working at a height adjustable standing...
-
Gabrielle Collison: In general, I don\'t think laptops are that good f...
… on Instagram…
