Put a sock on it…

Up to November last year, I never really thought much about my feet, much less the socks I was wearing when I went for a run. Generally I’ve been blessed with low maintenance feet and aside from the odd toenail lost though a lazy lack of adequate trimming,…

How to tackle the perma-stink with Halo Proactive Sports Wash

It’s true that most people training for a marathon will run several times a week. There are people I know who are training for a chance to run for their country who manage twelve runs per week and even I have nine or ten runs a week. One…