Tag Archives: running with us
SF-London-marathon-photo

Racing enough or too much?

I don’t think I raced enough in 2012.

Read full story Comments { 2 }
Rav3s

Brooks Ravenna 3 – a trainer to rave about?

I was recently offered the opportunity to try out a pair of Brooks’ new Ravennas – the third incarnation. I took the opportunity to ask a friend and training partner if he’d like to try them out and this is what he had to say… Once in a while you find a shoe you really [...]

Read full story Comments { 0 }
SF London marathon photo

The London marathon 2012

As I stood on the start line of the London marathon this year, I couldn’t help feeling a pang of fear. Obviously there was the usual butterflies associated with the desire to do my best, the knowledge that pain was inevitable, the worry that maybe I should have done more or eaten less or worn [...]

Read full story Comments { 1 }
new_river

The runners guide to making the marathon feel easy

I believe that one of the keys to unlocking success in the marathon, is training in a way that makes running at target marathon pace feel easy. Obviously there is a requirement to train for endurance, but the more that we can make marathon pace feel ‘easy’ the more likely we are to avoid crashing [...]

Read full story Comments { 1 }
runner and water bottle

Fuel for thought

Ed: Dionne has written a piece about dehydration that spells out the dangers and importance of preparation. If you have any comments please leave them for us and if you’d like to contribute, please contact me. The ballot for the London marathon 2012 has been drawn and autumn marathon season is well and truly underway [...]

Read full story Comments { 1 }
The answer; run more

The answer; run more

Recently I posted a question on Twitter; “I love reading about running and writing on my blog. Any suggestions for what I should write about? Reviews? Training?” and I got a fairly consistent response I’d like to read about what it takes to go from simply finishing a marathon to consistently smashing them out in [...]

Read full story Comments { 0 }
group of runners in kenya

The benefits of running with the pack

Don’t tell my wife, but I harbour a dream of going to Kenya for a fortnight to go running. I realise that financial considerations make the chances that I will rather remote. But I will keep that dream in my heart. It might surprise you to know that the reason I want to go to [...]

Read full story Comments { 3 }
Saucony Hattori

The Saucony minimalist range; Kinvara2, Mirage and Hattori

In running terms minimalism is the new black. Everyone is talking about it and many, many runners are now trying out footwear with less and less… well, less everything really. From standard footwear that is being de-engineered to have fewer bells-and-whistles to the thinnest, lightest foot-coverings (I hesitate to call things like the Vibram FiveFinger [...]

Read full story Comments { 0 }
long run image girl

The long slow run… or is it?

I am not sure when I first heard about the long slow run (though I suspect it was from my best friend who gave up the party lifestyle that we both were involved in and started running about a year before I followed suit), but as I was always clear that my focus was going [...]

Read full story Comments { 10 }
runningwiththelegends_cover

Running With The Legends – a book for all runners

Last year I went away with a group of the athletes that are coached by my coach Nick Anderson and his colleagues at RunningWithUs, for a week’s warm weather training in Portugal. You can read about the week here. The week was wonderful for a whole host of reasons – great weather, double days every [...]

Read full story Comments { 0 }