Tag Archives: running
Beget: to cause or bring about.

Beget: to cause or bring about.

I can’t remember who first said to me: Money begets money What I know is that when they said it, there was more than a tinge of bitterness in their voice. And I guess I believe that it is true – if you are lucky enough to start out with a big pile of cash, [...]

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What would it take?

What would it take?

The last few weeks have been really interesting. For a whole host of reasons I have managed to get out either cycling or running almost every day. This is a return of mojo like I have never experienced before. I must confess that for the last couple of years I have really been pretty pathetic, [...]

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It’s not meant to be easy. Or a solo effort.

It’s not meant to be easy. Or a solo effort.

I am sat in a lovely apartment in Chamonix, with my Freestak colleagues (including my wife, who co-founded the business). The weather is glorious. The town is full of amazing athletes challenging themselves in the stunning mountains. We are planning for a party on Sunday to celebrate all the amazing runners and the launch of [...]

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Time and curiosity is all you need

Time and curiosity is all you need

I was watching a video of my good friend Charlie Dark recently, talking about how he set up the RunDemCrew,  his ideas, the basis of entrepreneurship and his philosophy on life. So much of this resonates with how I feel about co-founding Freestak and Like the Wind magazine When I met Charlie … oh probably [...]

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My runners prayer

Recently I was talking about the words of the Lord’s Prayer – something that I don’t think about all that often, but having sung the words every morning at chapel in school from the age of 11 to 18, I had no problem recalling them. In the prayer there is a line thy will be [...]

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kettlebell

I run marathons. Everything is a result of that.

My first love – as far as running is concerned – is, and will always be, the marathon. When I started running, I didn’t really know about anything else. The marathon was the pinnacle of running as far as I knew and once I had run my first one, I knew that I had to [...]

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Back to the start

Back to the start

As I get older I have a growing sense that life loops back on itself over and over again. I suspect that this is because of deeply ingrained habits that mean that no matter how hard we try, we often end up doing the same things over and over again. I also think that if [...]

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Bringing the Marathon Majors to your garage (if you have one)

Bringing the Marathon Majors to your garage (if you have one)

A few years ago – after I’d run a few sub-3 hour marathons – I got the idea into my head that I would try to run all of the Majors, that was London, New York, Berlin, Boston and Chicago (before Tokyo was added to the group) in under three hours each. I loved big [...]

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Finding intensity

Recently I posted about happiness (or lack thereof) and I have to say I was pretty overwhelmed by the response I got to that – friends contacted me by the dozen to offer advice and ask if they could help (to those who asked if they could help, just asking if you could help, helped!) [...]

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Happy? It’s more important than you realise.

Happy? It’s more important than you realise.

Greg Rutherford was recently on a documentary looking into the concept of whether people are born to win: if through genetic testing it is possible to see what sorts of sports any of us are ideally built for? Regardless of whether or not you think it is ethical or important or necessary to know these [...]

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