I don’t think I raced enough in 2012.
Simon Wheatcroft should be familiar to anyone who has ever said “I can’t”… and let’s face it, that is pretty much everyone in the world. I think next time you are about to allow the words ‘I’ and ‘can’t’ to cross your lips, take a look at this video and rethink what you think you [...]
As I stood on the start line of the London marathon this year, I couldn’t help feeling a pang of fear. Obviously there was the usual butterflies associated with the desire to do my best, the knowledge that pain was inevitable, the worry that maybe I should have done more or eaten less or worn [...]
Catherine Wilding is a 2:49 marathon runner who started running in 2003 and ran her first marathon in 2005. Two years later she was competing in the women’s elite race in London and toed the start line as part of the elite women’s field in New York, so she knows a thing or two about [...]
I recently read an interesting post on Fast Company about how to get the most out of employees. I was fascinated by what the article called the three states that employees need to be in, in order to deliver the best possible results for their employer: engaged, enabled and energized. It made me think about [...]
Tonight I stumbled upon a video called Marathon Road. Lasting just over ten minutes, this is a mini documentary, produced by Ideatap Studios, about a group of runners training for the US Olympic marathon trials race, this weekend in Houston. The reality of elite marathoning I think that the video is really well made – [...]
Thanks to Marathon Talk for reminding me about this video – Steve Jones running in a 10,000m race in 1983 in Brussels. In my opinion this one of the most wonderful examples I have ever seen of pure grit, toughness and the refusal to give in. This is the sort of video that anyone can [...]
Ed: in a follow-up to the piece Catherine wrote before heading off to the New York City marathon (which you can read here), she tells us about how the day unfolded and whether she attained her goals. The day of the race I was in the city that never sleeps and as I ventured out [...]
In my other life – the one where I am not running, writing about running, reading about running or thinking about running – I work in the design industry. I subscribe to a blog written by a man considered by many in that industry to be a guru; Seth Godin. His daily emails are pithy [...]
I recently attended a one day seminar called the Mental Muscle, presented by Rasmus Ankersen, the High Performance Anthropologist. The seminar was billed as an exploration of the factors that create environments where high performance becomes the norm, and that is exactly what it delivered. To begin Rasmus Ankersen offered the delegates a brief background [...]
- Tom: Thanks Ken, yes it is very confusing. I guess I\'m...
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- Ken: Hi, mildly concerned about the above. having perfo...
- Sports Personality of the Year… if you’re a man. November 29, 2011
- Virgin London Marathon 2014 entry opens… and slams the door on some GFA runners April 29, 2013
- When road meets trail – the intersections of two running tribes June 1, 2013
- Learning lessons and defying critics December 8, 2013
- Chasing the Chasers – why group runs really work for me December 7, 2013
- The ultimate training package for the ultimate London Marathon? November 28, 2013
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