Recently my friend and, dare I say it, sometime mentor Charlie Dark mentioned to me a motto he has adopted: ‘go hard, or go home’. Now I have been thinking about this quite a bit and I have come to realise that it means many things. But one thing in particular about this phrase has embedded itself in my mind. That is the implicit idea that we all have the opportunity to make a decision about our running within a framework – we decide to either go hard or go home. There is no option in this phrase for trying to go hard. Or going a bit hard. There is only ‘go hard’ or ‘go home’.
It has been well documented that the last 30 years have seen a rather spectacular decline in the standards of British male marathon running. In 1985, 102 British male runners ran under 2 hours 20 minutes for the marathon, only 5 managed this same feat in 2005. In the same period there has been an incredible surge in the number of runners from east Africa, especially from Kenya and Ethiopia and more specifically from around the Iten Valley.
This is not the place that I am going to go into a long-winded discussion of why western runners have fallen so spectacularly from grace or why, almost at the same time, African runners have come to dominate the sport. But one thing is for certain – genetics do not play any part at all in either process. Quite simply the genetics of a population change over vastly long periods of time and it is absolutely certain that European runners are not now any less genetically capable of running fast marathons. So the only possible reason for the drop in standards I can see is that we have decided to get worse at running. We decided to ‘go home’.
Last night I was at a friend’s birthday party. It was a typically drunken affair but with my focus on my training and my goals, I elected to stick to fruit juice. Of course someone noticed and it soon started a conversation about running and marathons and inevitably about the people at the party who knew someone who had run a marathon and then – finally – to my times for the marathon. The response to me saying that my PB is 2:40 was verging on hysterical. One of the guests at the party turned to the girl opposite her and screeched “Oh my God, that is fucking amazing. That is like totally elite. I can’t believe it” and I felt angry.
Why did I feel angry? Because 2:40 is good – in fact I am very proud of it – but it is not “fucking amazing” or anywhere near “totally elite” and the overreaction is a damning comment on the state of running in this country. In today’s east Africa a similar time might get me a pat on the back, nothing more. In this country in the ‘70s and ‘80s I would be considered a reasonable club runner.
Today in the UK an ex-smoker and former junk-food eating, heavy drinker who has only been running for 5 years is considered to have done something extraordinary with a 2:40 PB. I think this state of affairs is wrong and I really want to find a way to correct it. I firmly believe that sports (or the lack thereof) in the school system is failing our children and has been for 20 years or more and that has contributed to the decline in middle and long distance running. I also think that the totally disproportionate rewards enjoyed by certain sport-people versus others is another crucial factor. But let me be clear here – the population of the United Kingdom today is genetically identical to that during the 50s, 60s, 70s and 80s. There is no reason – save for opportunity and motivation – why we shouldn’t be producing runners at least as good, if not better, than in our golden period of marathoning. So this is my agenda and declaration – I want to understand why the decline has happened, what can be done to reverse it and then I want to do something about it. I want to contribute to returning to a situation where runners, quite simply decide that they are going to ‘go hard’. Simple, eh?