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You can’t manage what you can’t measure

I think that it’s a rather outdated management saying – that you can’t manage what ...

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The Florence Marathon 2010 – a breakthrough moment

I was recently talking to someone involved in the organisation of the Paris marathon and she asked if I had run her race. I said I had and I explained that it was a bit of a breakthrough race for me. The first time I ran under 2:45. But actually if I think about the [...]

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After the run is done: images from the 2014 UTMB

I just returned from a week in Chamonix where I was going to run the UTMB CCC and spend some time in the mountains, enjoying the atmosphere of this unique event. Since starting freestak, I have rekindled my love for taking photographs and Chamonix on UTMB weekend is an ideal place to try a few [...]

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Chris Finch is: Training for the Bupa Great North Run 2014

I love getting suggestions for posts from other people and I especially love it when they then offer to write a piece. This means that (a) I don’t have to come up with a piece myself and (b) the readers of this blog get a break from my monotonous droning! Anyway, Chris Finch, from Fanbed, [...]

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Maintaining not training

Maintaining not training

Training (ˈtreɪnɪŋ/) is defined as the action of undertaking a course of exercise and diet in preparation for a sporting event and I have recently realised that I am not training. Not that I don’t have a sporting event lined up – I do – but I am not really training for it. Certainly not [...]

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Outrun The Sun… did they make it?

A few weeks ago I posted about an event that I was invited to – the ASICS Outrun The Sun. It turned out to be a pretty daring and exciting challenge, especially for those of us who were invited that had run around the Mont Blanc (or indeed done any long distance trail running). There [...]

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ASICS Outrun The Sun: Part Two

ASICS Outrun The Sun: Part Two

Well, best laid plans and all that… I aimed to post an update on the race from Chamonix and yet here I am back in grey and grim London after a much needed good nights sleep, trying to figure out how to cram the story of Outrun The Sun into one blog post. That might [...]

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Coming soon to my feet… the Nike Pegasus 31

I have just heard from Nike that they are unleashing the 31st edition of the Pegasus on the running public, after developing the product with insights from elite athletes including Mo Farah, Galen Rupp and Rita Jeptoo – note they didn’t ask me! As a result, Nike believe they have been able to construct their [...]

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ASICS Out Run The Sun: part One

This is a live, on the ground, real-time report from Chamonix where ASICS have set up a challenge, called Out Run The Sun and invited a big group of journalists, retailers and staff to take part in a celebration of trail running around the challenge they have created. What is Out Run The Sun? The [...]

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Races on the radar

I think that it is very, very easy to let training plummet down the priority list when there is nothing to focus on and I am better to have a target, even if that is a long way off. I know that personally training for training’s sake doesn’t work – I simply keep putting things [...]

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